Did you know that you need a plan for rest?
I'm not talking about a plan for sleep (although that's important), I'm talking about a forecasted approach to refill yourself.
We naturally pour out as moms, sometimes without regard to our own needs.
But God is not asking us to sacrifice our care in order to to His work. Some kinda way, we have to do both.
You know how I know this? Two reasons:
If you struggle with feeling replenished spiritually, physically and emotionally, making a rest plan is probably easier than you think.
And I'm sharing how I do it in this episode.
Episode mentioned: #135 Purpose, Family, and Self-Care with Dr. Evisha Ford
CONNECT WITH ME
Pray for your business during your morning quiet time with these powerful, targeted prayers.
Download my 5 Daily Prayers for Mompreneurs.
Join the Refreshed Moms Free Facebook Group
Do you need a place to step away from the noise of business building in order to focus on your self-care and integrating God and faith into your work? Take a business break in the Refreshed Moms Facebook Community.
Join here.
The Mompreneur Prayer Room
The Mompreneur Prayer Room helps you nurture your faith in short amounts of time. Learn more by clicking here.
Instagram: @refreshedmoms
Did you know that you need a plan for rest?
I'm not talking about a plan for sleep (although that's important), I'm talking about a forecasted approach to refill yourself.
We naturally pour out as moms, sometimes without regard to our own needs.
But God is not asking us to sacrifice our care in order to to His work. Some kinda way, we have to do both.
You know how I know this? Two reasons:
If you struggle with feeling replenished spiritually, physically and emotionally, making a rest plan is probably easier than you think.
And I'm sharing how I do it in this episode.
Episode mentioned: #135 Purpose, Family, and Self-Care with Dr. Evisha Ford
CONNECT WITH ME
Pray for your business during your morning quiet time with these powerful, targeted prayers.
Download my 5 Daily Prayers for Mompreneurs.
Join the Refreshed Moms Free Facebook Group
Do you need a place to step away from the noise of business building in order to focus on your self-care and integrating God and faith into your work? Take a business break in the Refreshed Moms Facebook Community.
Join here.
The Mompreneur Prayer Room
The Mompreneur Prayer Room helps you nurture your faith in short amounts of time. Learn more by clicking here.
Instagram: @refreshedmoms