The Refreshed Moms Podcast

#157 My Story of Burnout

December 01, 2020 Deanna Mason Season 6 Episode 157
The Refreshed Moms Podcast
#157 My Story of Burnout
Chapters
The Refreshed Moms Podcast
#157 My Story of Burnout
Dec 01, 2020 Season 6 Episode 157
Deanna Mason

So, I haven't always been a Refreshed Mom.

In my early years of entrepreneurship, I didn't have any skill set developed around caring for myself.

I had one factory setting, and that was GO.

I worked really hard to produce good work, but I personally was not good. I was out of shape, exhausted, overcommitted with my time, exhausted, doing a less-than-stellar job at homeschooling, exhausted...

You get the picture.

And, of course, I eventually hit the brick wall of burnout.

In this episode, I'm sharing all about my experience with business burnout, how I recovered from it, and why Refreshed Moms exists today.

Email me at stayrefreshed@refreshedmoms.com to qualify for one of my Emotionally Healthy Woman book giveaways.

Purchase your own copy of Emotionally Healthy Woman by Geri Scazzero or any of my other recommended books and resources by going to My Shop - just click the link below:
https://deannamason.com/myshop/

Download the Refreshed Moms Prayer Room - #1 Prayer & Faith App for Mom Entrepreneurs.

Download on iOS

Download on Android

Learn more about the Refreshed Moms Prayer Room here.

CONNECT WITH ME

Pray for your business during your morning quiet time with these powerful, targeted prayers.

Download my 5 Daily Prayers for Mompreneurs.

Join the Refreshed Moms Free Facebook Group

Do you need a place to step away from the noise of business building in order to focus on your self-care and integrating God and faith into your work? Take a business break in the Refreshed Moms Facebook Community.

Join here.

Instagram: @refreshedmoms





Show Notes

So, I haven't always been a Refreshed Mom.

In my early years of entrepreneurship, I didn't have any skill set developed around caring for myself.

I had one factory setting, and that was GO.

I worked really hard to produce good work, but I personally was not good. I was out of shape, exhausted, overcommitted with my time, exhausted, doing a less-than-stellar job at homeschooling, exhausted...

You get the picture.

And, of course, I eventually hit the brick wall of burnout.

In this episode, I'm sharing all about my experience with business burnout, how I recovered from it, and why Refreshed Moms exists today.

Email me at stayrefreshed@refreshedmoms.com to qualify for one of my Emotionally Healthy Woman book giveaways.

Purchase your own copy of Emotionally Healthy Woman by Geri Scazzero or any of my other recommended books and resources by going to My Shop - just click the link below:
https://deannamason.com/myshop/

Download the Refreshed Moms Prayer Room - #1 Prayer & Faith App for Mom Entrepreneurs.

Download on iOS

Download on Android

Learn more about the Refreshed Moms Prayer Room here.

CONNECT WITH ME

Pray for your business during your morning quiet time with these powerful, targeted prayers.

Download my 5 Daily Prayers for Mompreneurs.

Join the Refreshed Moms Free Facebook Group

Do you need a place to step away from the noise of business building in order to focus on your self-care and integrating God and faith into your work? Take a business break in the Refreshed Moms Facebook Community.

Join here.

Instagram: @refreshedmoms