If you've ever felt hesitant about speaking up for what you need, how you feel, and what you prefer, you're not alone.
We exist in a culture that has normalized the avoidance of conflict.
And when we do find the bravery or boldness to speak for ourselves the only tool we have in our advocacy toolbox is harshness.
In this episode, I'm sharing about being an emotionally healthy woman by focusing on the power of self-advocacy and why it's vital for us to set healthy boundaries by sharing how we feel, our preferences, and how we need help.
What you'll hear:
FREE Mini-Course - Making a Rest Plan
You can turn business burnout around, and it begins with knowing how to rest.
This mini-course includes very short video lessons on the 7 ways to rest, my Rest Needs Quiz, and the Graceful Transitions Meditation for Moms.
Register for the next Refreshed Moms Spiritual Rest Mini-Sabbatical
The #1 virtual experience designed to help mom leaders enjoy rest away from work and kids in order to reconnect with God and renew themselves spiritually.
Work with me in the Nurture to Convert Society
When creating your refreshed mom lifestyle, generating consistent income that feels absolutely rewarding contributes to your rest.
Work with me and my good friend Dana Malstaff of Boss Mom™ in the Nurture to Convert Society, the only proven business building membership designed for mom entrepreneurs to help you make a full-time income in 15 hours a week - and you can get started for just $47.
Learn more by going to deannamason.com/ntcs (*affiliate)
Join the Spiritual Rest with Refreshed Moms Facebook Group
Come nurture your faith with me as we share around scripture, come together in small group discussions, and co-work together as we make room for focused productivity.
Instagram: @refreshedmomsSupport the show